SocietySingapore seniors turn to parkour to improve balance and strength

Since 2017, coach Tan Shie Boon has adapted parkour techniques to help Singaporean seniors build strength and agility. Online videos of Movement Singapore classes have gone viral, showing participants in their 60s and 70s climbing structures, vaulting railings, rolling down slopes and jumping from platforms.

Singaporeseniorsparkourfitness

FFrance 24★★☆☆☆2026-08-18 11:15Original