Society2:50
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SocietySingapore seniors turn to parkour to boost balance and strength
Parkour may evoke images of teenagers leaping across city structures, but coach Tan Shie Boon has used its techniques since 2017 to build strength and agility among Singaporean seniors. Online videos of Movement Singapore classes show people in their 60s and 70s climbing structures, vaulting railings, rolling down slopes and jumping from platforms.