Health‘A lingering sense of dread’: Is hangxiety real?

Hangxiety describes anxiety that can accompany a hangover, and research has confirmed the phenomenon. Alcohol affects the brain, sleep and nervous system; studies found higher next-day anxiety among drinkers than controls, with stronger effects among people who were more shy. Experts advise limiting alcohol and not using it to cope with stress.

hangxietyalcoholanxietysleep

BBBC Chinese★★☆☆☆2026-10-09 00:18Original