HealthHealth Talk | The secret to longevity

Rugao in China's Jiangsu Province, known as a longevity city, is home to many people who live to advanced ages. The program highlights residents' active daily routines and research from Xiamen University suggesting that lithocholic acid, a gut-microbe product, may improve stamina and extend the lives of older mice. Experts also stress diet, exercise, nature and social connections as influences on healthspan.

longevityhealthy lifestylesanti-aging research

CCGTN★★☆☆☆2026-10-01 05:20Original