HealthThis blog could help you poop better

The Verge’s Optimizer examines TikTok’s growing “fibermaxxing” trend, including a pea-based pesto recipe that delivers 18 grams of fiber. The piece looks at creators promoting beans, vegetables, supplements, and better digestion, while warning that internet “maxxing” trends can oversimplify health advice.

fiberdigestionTikTokwellness trends

TThe Verge★☆☆☆☆2026-09-30 17:00Original