HealthNutrition expert shares easy steps to healthier eating

The programme explores ways to eat more healthily and speaks with Cynthia Ka, author of “Mes assiettes naturo”. She says cooking is your pharmacy and that weekly grocery shopping is a powerful act, while also sharing her go-to recipe and advice for changing eating habits.

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FFrance 24★☆☆☆☆2026-09-22 13:02Original