HealthTaking fewer steps faster may reduce early-death risk as much as slower, longer walks
A study published in the British Journal of Sports Medicine suggests that taking fewer steps at a faster pace may be linked to a similar reduction in the risk of early death as taking more steps at a slower pace.
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CNN★★☆☆☆2026-09-09 00:00Original
Taking fewer steps faster may reduce early-death risk as much as slower, longer walks