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HealthShorter days and dark afternoons can trigger depression. Here’s how to cope

As winter approaches, people prone to seasonal depression are preparing for the change. Many have found ways to get through the darker days.

seasonal depressionwintermental health

TThe Associated Press★★☆☆☆2026-11-04 18:00Original

Shorter days and dark afternoons can trigger depression. Here’s how to cope
Shorter days and dark afternoons can trigger depression. Here’s how to copeHealth