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HealthHow does jet lag affect your body, and how can discomfort be eased?

Jet lag is described as an almost unavoidable side effect of long-distance travel. It can affect the human body in several ways. The article outlines measures intended to reduce the discomfort it causes.

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BBBC Chinese★☆☆☆☆2026-08-03 08:51Original

How does jet lag affect your body, and how can discomfort be eased?
How does jet lag affect your body, and how can discomfort be eased?Health