TechMy AI doppelganger tells me what to eat

The author describes using Twin Health’s digital twin for about 100 days. Drawing on metabolic data and continuous glucose monitoring, it predicts how foods may affect blood sugar and offers dietary guidance. Digital twins remain experimental, and the service is currently available through corporate or private health plans.

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TThe Verge★★☆☆☆2026-10-14 17:00Original